Family Support
Social engagement is great way to stay connected with the police family.
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Helpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Helpful Resources
View allAnxiety
Anxiety is the body’s natural response to a threat or perceived threat when fear, worries, concerns and apprehension about the future occupies the mind along with physical changes such as a pounding heart, or shortness of breath
Addictions
Addictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Helpful Resources
View allDepression
Depression is commonly experienced when prolonged and intense feelings of sadness, low mood and energy levels persists for more than 2 weeks, and it becomes difficult to function when attending to usual daily tasks.
Suicidal Thoughts
Vicarious Trauma
Vicarious trauma by way of exposures to the traumatic experiences of others can erode your sense of self and change the way you view the world.
Burn out & Compassion Fatigue
Helpful Resources
View allMedical Model vs Person Centred Care
Anxiety or Depression
Vicarious Trauma
Vicarious trauma by way of exposures to the traumatic experiences of others can erode your sense of self and change the way you view the world.
Burn out & Compassion Fatigue
Helpful Resources
View allPost Traumatic Stress Disorder (PTSD)
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Pathways to help
Five introductory videos with Ernst Meyer – Psychotherapist and former officer and one introductory video with Det Inspector Gary Raymond Retired on the work of Chaplains.
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Helpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Depression
Depression is commonly experienced when prolonged and intense feelings of sadness, low mood and energy levels persists for more than 2 weeks, and it becomes difficult to function when attending to usual daily tasks.
Suicidal Thoughts
Helpful Resources
View allHelpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Helpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Depression
Depression is commonly experienced when prolonged and intense feelings of sadness, low mood and energy levels persists for more than 2 weeks, and it becomes difficult to function when attending to usual daily tasks.
Suicidal Thoughts
Helpful Resources
View allPost Traumatic Stress Disorder (PTSD)
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Helpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Self Help Strategies
Self help strategies helps to take control of your situation by implementing positive change.
Related topics
Helpful Resources
View allVicarious Trauma
Vicarious trauma by way of exposures to the traumatic experiences of others can erode your sense of self and change the way you view the world.
Burn out & Compassion Fatigue
Helpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Helpful Resources
View allHelpful Resources
View allPost Traumatic Stress Disorder (PTSD)
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Stories of Real People
Stories of real people with a lived and living experience from a police perspective assists in reducing the stigma of living with mental health challenges.
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Helpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Depression
Depression is commonly experienced when prolonged and intense feelings of sadness, low mood and energy levels persists for more than 2 weeks, and it becomes difficult to function when attending to usual daily tasks.
Suicidal Thoughts
Helpful Resources
View allHelpful Resources
View allVicarious Trauma
Vicarious trauma by way of exposures to the traumatic experiences of others can erode your sense of self and change the way you view the world.
Burn out & Compassion Fatigue
Addictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Helpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Helpful Resources
View allVicarious Trauma
Vicarious trauma by way of exposures to the traumatic experiences of others can erode your sense of self and change the way you view the world.
Burn out & Compassion Fatigue
Addictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Helpful Resources
View allPost Traumatic Stress Disorder (PTSD)
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Helpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Transitioning and former officers
For police considering a career transition who want to learn more about supporting themselves through the process.
Related topics
Helpful Resources
View allHelpful Resources
View allAddictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue
Helpful Resources
View allPost Traumatic Stress Disorder (PTSD)
Anxiety or Depression
Family breakdown and distress
Police Families are integral in supporting their loved one working in policing environments however police work may take a toll on the family unit.
Burn out & Compassion Fatigue