Content for former police officers

Police Legacy provide professional and compassionate support to families who have suffered a loss through the provision of benefits and services. Children who have lost a parent may benefit from camps, scholarships, trust funds and regular social engagement which is also extended to partners and parents. Each jurisdiction has independent services which may differ from state to state.

Yoga has been used for centuries to assist with flexibility, building strength and providing overall benefits to the mind and body. It incorporates breathing exercises, meditation, and several poses to encourage relaxation and reduce stress. It is of particular benefit to police due to the power of inducing feelings of peace and tranquility whilst improving your flexibility, core strength and muscle tone.