I am a friend of a police officer

Self Help Strategies

Self help strategies helps to take control of your situation by implementing positive change.

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Vicarious Trauma

Vicarious trauma by way of exposures to the traumatic experiences of others can erode your sense of self and change the way you view the world.

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PODCAST

The crime couch with Rochelle Jackson - "A Field of Dreams"

PODCAST

The Crime Couch with Rochelle Jackson - "Facing your demons"

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Vicarious Trauma

Vicarious trauma by way of exposures to the traumatic experiences of others can erode your sense of self and change the way you view the world.

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04 Jan 2022

New Safe Haven service for Illawarra and Shoalhaven to help those in suicidal crisis

For people who are in crises this safe haven offers a drop in centre staffed by peer workers as an alternative to attending Hospital.

YOUTUBE

Stories of Real People

Stories of real people with a lived and living experience from a police perspective assists in reducing the stigma of living with mental health challenges.

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Depression is commonly experienced when prolonged and intense feelings of sadness, low mood and energy levels persists for more than 2 weeks, and it becomes difficult to function when attending to usual daily tasks.