Content for content for friends of police officers
The Change Room
Founded in 2016, this program aims to provide a combination of mental health and resilience training to those people living with physical and emotional injury. With a mix of mentors who include former elite sportsman and physical intelligence experts programs cover information relating to health, nutrition and exercise as a way to heal.
Trojans Trek
Trojans Trek assists police and veterans to deal with their mental health issues via a peer led wilderness experience.
Vicarious Trauma
Vicarious trauma by way of exposures to the traumatic experiences of others can erode your sense of self and change the way you view the world.