Overview
“The attempt to escape from pain, is what creates more pain” Gabor Mate’
Addictions may present as subtle changes that occur over time or may present as sudden coping strategies to traumatic exposures or events. There are many and varied reasons for addictive behaviour and we often view addictions as normal and part of lifestyle choices until it becomes apparent the addiction is interfering with daily routines, relationships and work commitments.
“The attempt to escape from pain, is what creates more pain” Gabor Mate’