Police Officer PTSD & Trauma Recovery | First Responder Mental Health

Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.

Depression is commonly experienced when prolonged and intense feelings of sadness, low mood and energy levels persists for more than 2 weeks, and it becomes difficult to function when attending to usual daily tasks.

Anxiety is the body’s natural response to a threat or perceived threat when fear, worries, concerns and apprehension about the future occupies the mind along with physical changes such as a pounding heart, or shortness of breath