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Articles
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10 Jun 2022
Addictions
Addictions are formed when substances or behaviours become unhealthy and start to impact function levels.
07 Mar 2022
Anxiety
Anxiety is the body’s natural response to a threat or perceived threat when fear, worries, concerns and apprehension about the future occupies the mind along with physical changes such as a pounding heart, or shortness of breath
06 May 2022
Depression
Depression is commonly experienced when prolonged and intense feelings of sadness, low mood and energy levels persists for more than 2 weeks, and it becomes difficult to function when attending to usual daily tasks.
04 Jan 2022
New Safe Haven service for Illawarra and Shoalhaven to help those in suicidal crisis
For people who are in crises this safe haven offers a drop in centre staffed by peer workers as an alternative to attending Hospital.
05 Jun 2022
Vicarious Trauma
Vicarious trauma by way of exposures to the traumatic experiences of others can erode your sense of self and change the way you view the world.
